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whole healing and sound living—embrace your inner calm

A personalised holistic approach to healing at the root of imbalance

As a Functional Kinesiologist and Craniosacral Therapist, my intuitive approach to whole and conscious living serves as a powerful catalyst for the holistic change you have been seeking.

Tuning into your deeper layers of stress, discomfort, and emotional imbalance, I help you understand your own unique physiology, restore balance in your body & mind, and reconnect with your higher purpose.

Mental Clarity

Physical Vitality

Inner Calm

Improve your overall health by balancing your nervous system

Supporting a healthy nervous system can significantly enhance emotional regulation, reduce anxiety and stress, improve sleep and digestion, boost immune function, and promote relaxation

This leads to increased energy, mental clarity, better cardiovascular health, helping you feel more grounded, resilient, and able to navigate life's challenges with greater ease

Are you tired of

Chronic Stress

Anxiety

Overwhelm/Exhaustion

Insomnia

Brain Fog

Low Energy

Low Mood

Migraines

Unresolved Trauma

Autoimmune Conditions

Food Intolerances

Eczema/Skin Conditions

Hormonal Imbalances

Peri/Menopause

Blood Sugar Imbalances

Digestion Issues & IBS

Head injury/Concussion

Chronic Fatigue (ME/CFS)

Inflammation

Neck and back pain

Heartburn

Grief

Sinus Issues

TMJ Disorders

Joint Pain

Sciatica

Frozen Shoulder

Address root causes—not just symptoms—to create lasting holistic change

Your body knows how to heal - trust its wisdom

Functional Kinesiology

Functional Kinesiology takes a holistic approach to uncover and address the root causes of stress and imbalance in the body

Through muscle testing, I identify factors such as food intolerances, emotional stress, nutritional needs, and hormonal imbalances that impact your overall well-being and vitality.

Identifying imbalances points to the underlying physical and emotional causes of recurring challenges.

By tapping into the body's natural wisdom and awareness, this approach facilitates the release of stuck patterns and promotes sustainable healing.

Craniosacral Therapy

Craniosacral Therapy (CST) is a gentle, hands-on therapy that uses light touch to support your nervous system, originating from the practice of Osteopathy

Osteopathic Medicine is based on the principle that the body has an inherent healing capacity and can heal itself if restrictions are removed. It also considers the mind and spirit as essential components of a person’s health.

As your nervous system calms, your body's intricate systems can function as they are naturally designed to, supporting repair, restoration, and a return to homeostasis. This innate ability to heal reflects the body’s ongoing pursuit of balance and good health.

During a session, I tune into the subtle rhythmic motions of the Cerebrospinal Fluid (CSF) around the head, spine, and pelvis. The free and balanced movement of these rhythms supports overall well-being and vitality throughout the body

Emotional Resilience

Emotional resilience and emotional regulation aren’t about suppressing emotions but about creating space to feel, process, and respond consciously

By nurturing the whole person somatically, we honour the mind-body connection, recognising how mental states and physical health are deeply intertwined. This approach also embraces the profound wisdom of the body in releasing stored trauma and reconnecting with the deeper aspects of your soul.

Together, we’ll explore how your thoughts and emotions influence your health at a cellular level and how balance can be restored to your energetic field by releasing core wounds and conditioned patterns that no longer serve you.

Through radical self-responsibility and self-compassion, you can transcend the need for external validation, reclaim your authenticity, and live intuitively with greater flow

As you reconnect with your body’s signals, you gain awareness of what works for you

“When you feel good, everything around you is good.

When everything around you is great, everything makes you happy.

You are loving everything that is around you, because you are loving yourself”

~Don Miguel Ruiz

The Four Agreements

  • Justine C.

    “First and foremost Victoria is as talented as she is professional. I feel completely comfortable and cared for in her hands.

    She takes the time to understand my story and my priorities with each session and addresses my concerns with a blend of healing techniques.

    Whether you have an acute or chronic condition, Victoria will create a bespoke healing pathway for you and accompany you on that healing journey.

    I feel better, feel understood and feel there is a way forward with Victoria.    ”

  • Camilla R.

    “Victoria is a very skilled and intuitive healer and her sessions are calming. You leave feeling grounded and centrered. She is also a compassionate listener. I highly recommend her as a practitioner.”

  • Assunta F.

    “When receiving CST sessions with Victoria I feel a deep level of relaxation and feel my whole body relax and surrender to the adjustment. A sense of peace and tranquil where my mind switches off, which I find hard to do!”

    “Victoria's intuitive gifts come through deeply with her Kinesiology sessions, where she is able to work out what is needed and blockages I am holding. The combination of Craniosacral Therapy and Kinesiology is magical. As someone who holds a lot of stress, the Craniosacral Therapy 'preps' my body to fully receive the benefits of Kinesiology.

    From Victoria’s sessions I have a better understanding of what is causing my migraines and truly how the whole mind and body is connected. Looking forward to working with Victoria again”

  • Louise S.

    "Vic is really methodical and thorough and has a very intuitive sense with the body. I came away feeling very dreamy, peaceful and relaxed ❤️"

  • Jennifer B.

    "My first craniosacral therapy session with Victoria was incredible. Her steady, confident technique made me feel completely at ease.

    As a frequent international traveller, I was grateful to experience such deep relaxation during a stopover in London—it made my long journey home to LA so much more comfortable. I can’t recommend her enough!"

“We are not really broken.

We just haven’t reached that wholeness that lies underneath.

Health is wholeness, and wholeness is authenticity.”

~Gabor Maté

Frequently Asked Questions

  • Holistic therapy supports your physical, emotional, and mental well-being, addressing symptoms such as stress, chronic pain, digestive issues, hormonal imbalance, trauma, fatigue, and emotional overwhelm.

    Working with your body's innate wisdom, addressing physical discomfort, emotional stress, and energetic imbalances to promote deep healing, and overall well-being, holistic therapy aims to:

    • Ease physical symptoms of discomfort by addressing imbalances, supporting the body's natural healing processes, and exploring lifestyle factors such as nutrition, stress management, and daily habits to create sustainable well-being.

    • Calm and connect your mind with your body, fostering a deeper awareness and alignment with your internal state.

    • Strengthen your emotional resilience, empowering you to navigate challenges with greater ease and confidence.

    This integrative approach doesn’t just focus on alleviating symptoms—it works to uncover and address the root causes of discomfort, guiding you towards a state of clarity and renewed vitality.

  • Each session is tailored to you—whether it’s a combination of gentle hands-on techniques, body awareness practices, and therapeutic dialogue in a safe, supportive space, or dedicating the time entirely to one modality that resonates with you for a focused and personalised experience.

  • Wear comfortable clothing and come with an open mind. No special preparation is needed.

  • Every individual is unique. Some people feel improvement after one session, while others benefit from regular visits over time. To truly understand how this approach is supporting you, it’s often helpful to give it at least three sessions, allowing your body and mind time to respond and integrate the benefits at a deeper level.

  • Yes, holistic therapies are safe and gentle, suitable for people of all ages—including children, pregnant individuals, and those with chronic health conditions. Each session is adapted to meet your unique needs and circumstances, ensuring a supportive and comfortable experience. Whether you're seeking relief from specific symptoms or simply nurturing your overall well-being, these therapies offer a safe space for healing and restoration.

  • Absolutely. Sessions are often a blend of therapies tailored to your specific goals and needs. Alternatively, we can dedicate the session entirely to one modality that resonates with you.

  • You can easily book a session via email, WhatsApp or by phone. If you're unsure where to start or would like to discuss your goals beforehand, I’m happy to offer a 15-minute clarity call to talk through what you’d like to explore. This ensures we can create a session plan that feels aligned and supportive for you.

  • These sessions can be effectively offered online.* Remote sessions provide the same level of care, connection, and support, allowing you to experience the benefits of these therapies from the comfort of your own space.

    *Remote sessions are currently arranged on a case-by-case basis. Please inquire if you're interested, and we can discuss the best approach for your needs.

  • Yes, I offer session packages and concessions when appropriate. Check the Sessions & Packages page for current offers.

  • My approach is transpersonal, meaning it considers the whole person—beyond the body and mind—it doesn’t require any belief in spirituality or religion to be effective.

    Concepts such as energy fields, consciousness, quantum connection, oneness, and the release of trauma and emotions are often described in spiritual terms, but they can also be understood as natural aspects of human experience and physiology.

    Your spirit or soul represents the deeper layers of your being that influence your emotions, energy, and overall vitality. Addressing these layers can promote healing, release old patterns, and restore balance, ultimately supporting your physical and mental well-being.

    At its core, this work is about intuitive connection, presence, and creating a safe space for you to explore what feels right for you.

  • No, I cannot prescribe or diagnose medical conditions. My role as a holistic therapist is to support your well-being by addressing imbalances, promoting relaxation, and helping your body’s natural ability to heal itself. My therapies are a complementary approach and are not a replacement for medical care or treatment from a registered doctor or nurse practitioner.

If your question is not answered here, please reach out to me below

Get in Touch

For more information or appointment inquiry please reach out by email to arrange a complementary 15 minute clarity call

 

vic@wholeandsound.com
(44) 7516-772663

Camberwell
London SE5