Functional Kinesiology

Balanced health involves all of the body's systems working together to maintain a stable environment

Blood Sugar Hormones

Stress & Adrenals

Sex Hormones

Digestive System

Emotional Resilience

Immune System

Identifying and addressing imbalances in the body’s muscle strength, energy systems, and neurological pathways, Functional Kinesiology helps uncover the emotional and physiological roots of recurring issues and promotes a more balanced lifestyle

This approach focuses on stress, hormonal imbalances and underlying emotional patterns. Working with your body's innate wisdom and proprioceptive awareness, allowing it to respond on a subconscious level which empowers the body to release stuck energy and restore balance, for lasting change.

This practice integrates principles of Traditional Chinese Medicine, including the body's meridians, acupressure points, and Five Element Theory, which view health as a dynamic balance between opposing forces, interconnected systems, and the flow of vital energy (Qi).

The insights gained during this process will help you understand your body's unique needs and empower you to make the right choices for your health and well-being.

What to expect

Each session focuses on identifying imbalances by tuning into your body’s inherent responses

Working with your body’s innate wisdom biochemically, bioelectrically, structurally, and emotionally, we create a personalised plan tailored to your specific goals

Here are the key areas that are covered:

Gathering Key Information: We start by understanding your health history and setting both short- and long-term goals

reduce stress, pain & inflammation

increase energy and mood

improve digestion

Muscle Testing: This technique helps piece together the bigger picture, indicating exactly which areas of your  body needs attention first

stress and nervous system 

blood sugars and metabolism

sex hormones

Targeted Nutrition: Muscle testing also identifies what would best support your system and address the underlying imbalances

food strategies and intolerances

nutritional supplements

detoxification & digestion aids

Balancing Techniques: These unblock and restore the natural flow of energy (Qi) throughout your body

neurolymphatic points release toxins

neurovascular points for blood flow

acupressure points to balance Qi

Structural Techniques: Address the source of physical discomfort to improve alignment and ease tensions

relieving tension & pain

resolving digestion issues

improving lymphatic flow

Resolving Stuck Patterns: Heal the emotional roots of recurring issues, to support lasting change

bach flower remedies

examining core wounds & limiting beliefs

somatic mind-body practices 

75 minutes for £85

After a session

Following a Functional Kinesiology session, your body and mind may continue to process and integrate the changes initiated during our time together. This period is an essential part of the healing journey, and it's common to experience a range of sensations or shifts as your system recalibrates.

Here’s what you might experience:

  • Increased Awareness: You may notice heightened awareness of your physical, emotional, or mental state as your body begins to adjust.

  • Temporary Shifts: Some people experience mild fatigue, emotional releases, or physical sensations as their body processes the changes. This is a normal part of the healing response.

  • Clarity and Lightness: Many clients report feeling more balanced, clear-headed, and at ease in their body.

Ongoing Support

Healing is often a layered process, and subsequent sessions may continue to uncover deeper patterns or imbalances.

Regular sessions can support your body’s ongoing healing journey and help maintain the balance achieved during your session.

Bach Flower Remedies 

Bach Flower Remedies can help resolve emotional imbalances that keep you feeling stuck and address the underlying emotional roots of illness or stress, to promote healing on a profound subconscious level

Created from wildflower extracts, each of these 38 remedies addresses specific emotional states such as fear, anxiety, grief, or uncertainty.

Combined with Functional Kinesiology, which uses muscle testing to identify unresolved emotions, these essences provide a personalised, intuitive approach to understanding and releasing deeply ingrained emotional patterns. This resolution supports transformative shifts in beliefs and behaviours, addressing the root causes of our discomfort.

By restoring emotional balance, Bach Flower Remedies support the body’s natural ability to heal itself.